Publication Date

2010

Abstract

Several markers of endurance training adaptation are enhanced to a greater extent when individuals undertake selected training sessions with low compared with normal muscle glycogen content or with low exogenous carbohydrate availability. The potential mechanisms underlying the cellular responses arising from such nutrient-exercise interactions are discussed in the context of promoting training adaptation.

School/Institute

School of Exercise Science

Document Type

Journal Article

Access Rights

ERA Access

Access may be restricted.

Share

COinS