Dunstan, D., Kingwell, B., Larsen, R., Healy, G., Cerin, E., Hamilton, M., Shaw, J., Bertovic, D., Zimmet, P., Salmon, J. & Owen, N. (2012). Breaking up prolonged sitting reduces postprandial glucose and insulin responses. Diabetes Care,35(5), 976-983. Retrieved from https://doi.org/10.2337/dc11-1931
Objective: Observational studies show breaking up prolonged sitting has beneficial associations with cardiometabolic risk markers, but intervention studies are required to investigate causality. We examined the acute effects on postprandial glucose and insulin levels of uninterrupted sitting compared with sitting interrupted by brief bouts of light- or moderate-intensity walking.
Mary MacKillop Institute for Health Research