Landstra, J. M, Ciarrochi, J., Deane, F. P & Hillman, RJ. (2013). Identifying and describing feelings and psychological flexibility predict mental health in men with HiV. British Journal of Health Psychology,18(4), 844-857. United Kingdom: John Wiley & Sons Ltd.. Retrieved from https://doi.org/10.1111/bjhp.12026
Background: Difficulty identifying and describing feelings (DIDF) and psychological flexibility (PF) predict poor emotional adjustment.
Objective: To examine the relationship between DIDF and PF and whether DIDF and low PF would put men undergoing cancer screening at risk for poor adjustment.
Design: Longitudinal self‐report survey.
Methods: Two hundred and one HIV‐infected men who have sex with men participated in anal cancer screening at two time points over 14 weeks. Psychological flexibility was assessed by the Acceptance and Action Questionnaire II and DIDF by the Toronto Alexithymia Scale‐20. We also measured depression, anxiety, stress (DASS) and health‐related quality of life (QOL; SF‐12).
Results: Both DIDF and PF were reliable predictors of mental health. When levels of baseline mental health were controlled, greater DIDF predicted increases in Time 2 depression, anxiety and stress and decreases in mental and physical QOL. The link between PF and mental health was entirely mediated by DIDF.
Conclusions: Being chronically low in PF could lead to greater DIDF and thereby worse mental health. Having more PF promotes the ability to identify and differentiate the nuances of pleasant and unpleasant emotions, which enhances an individual's mental health. Intentionally enhancing men's ability to identify and describe feelings or PF may assist them to better manage a range of difficult life experiences such as health screenings and other potentially threatening information.
Institute for Positive Psychology and Education
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