Applied sport science of Rugby League

Journal article


Johnston, Rich, Gabbett, Tim J. and Jenkins, David. (2014). Applied sport science of Rugby League. Sports Medicine: reviews of applied medicine and science in sport and exercise. 44(8), pp. 1087 - 1100. https://doi.org/10.1007/s40279-014-0190-x
AuthorsJohnston, Rich, Gabbett, Tim J. and Jenkins, David
Abstract

Rugby league is a team sport in which players engage in repeated high-intensity exercise involving frequent collisions. Recent research, much of which has involved global positioning system (GPS) technology, has provided coaches and sport scientists with a deeper understanding of match demands, particularly at the elite level. This has allowed for the development of training programmes that prepare players for the most intense contact and running demands likely to be experienced in competition. At the elite level, rugby league players have well-developed aerobic and anaerobic endurance, muscular strength and power, reactive agility, and speed. Upper- and lower-body strength and aerobic power are associated with a broad range of technical and sport-specific skills, in addition to a lower risk of injury. Significant muscle damage (as estimated from creatine kinase concentrations) and fatigue occurs as a result of match-play; while muscle function and perceptual fatigue generally return to baseline 48 h following competition, increases in plasma concentrations of creatine kinase can last for up to 5 days post-match. Well-developed physical qualities may minimise post-match fatigue and facilitate recovery. Ultimately, the literature highlights that players require a broad range of physical and technical skills developed through specific training. This review evaluates the demands of the modern game, drawing on research that has used GPS technology. These findings highlight that preparing players based on the average demands of competition is likely to leave them underprepared for the most demanding passages of play. As such, coaches should incorporate drills that replicate the most intense repeated high-intensity demands of competition in order to prepare players for the worst-case scenarios expected during match-play.

Year2014
JournalSports Medicine: reviews of applied medicine and science in sport and exercise
Journal citation44 (8), pp. 1087 - 1100
PublisherAdis International Ltd.
ISSN0112-1642
Digital Object Identifier (DOI)https://doi.org/10.1007/s40279-014-0190-x
Scopus EID2-s2.0-84904816860
Page range1087 - 1100
Research GroupSports Performance, Recovery, Injury and New Technologies (SPRINT) Research Centre
Place of publicationNew Zealand
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Gabbett, Tim, Jenkins, David G. and Abernethy, Bruce. (2011). Relative importance of physiological, anthropometric, and skill qualities to team selection in professional rugby league. Journal of Sports Sciences. 29(13), pp. 1453 - 1461. https://doi.org/10.1080/02640414.2011.603348
The physical demands of Super 14 rugby union
Austin, Damien, Gabbett, Timothy James and Jenkins, David. (2011). The physical demands of Super 14 rugby union. Journal of Science and Medicine in Sport. 14(3), pp. 259 - 263. https://doi.org/10.1016/j.jsams.2011.01.003
Physiological and skill demands of 'on-side' and 'off-side' games
Gabbett, Timothy James, Jenkins, David and Abernethy, Bruce. (2010). Physiological and skill demands of 'on-side' and 'off-side' games. Journal of Strength and Conditioning Research. 24(1), pp. 2979 - 2983. https://doi.org/10.1519/JSC.0b013e3181e72731
Physical collisions and injury during professional rugby league skills training
Gabbett, Timothy James, Jenkins, David and Abernethy, Bruce. (2010). Physical collisions and injury during professional rugby league skills training. Journal of Science and Medicine in Sport. 13(6), pp. 578 - 583. https://doi.org/10.1016/j.jsams.2010.03.007
Training loads and incidence of injury during the pre-season in professional rugby league players
Killen, Natasha, Gabbett, Timothy James and Jenkins, David. (2010). Training loads and incidence of injury during the pre-season in professional rugby league players. Journal of Strength and Conditioning Research. 24(8), pp. 2079 - 2084. https://doi.org/10.1519/JSC.0b013e3181ddafff
Physiological and anthropometric correlates of tackling ability in junior elite and subelite rugby league players
Gabbett, Timothy James, Jenkins, David and Abernethy, Bruce. (2010). Physiological and anthropometric correlates of tackling ability in junior elite and subelite rugby league players. Journal of Strength and Conditioning Research. 24(11), pp. 2989 - 2995. https://doi.org/10.1519/JSC.0b013e3181f00d22
A time-motion analysis of professional rugby league match-play
King, Trish, Jenkins, David G. and Gabbett, Timothy James. (2009). A time-motion analysis of professional rugby league match-play. Journal of Sports Sciences. 27(3), pp. 213 - 219. https://doi.org/10.1080/02640410802538168
Game-based training for improving skill and physical fitness in team sport athletes
Gabbett, Tim, Jenkins, David and Abernethy, Bruce. (2009). Game-based training for improving skill and physical fitness in team sport athletes. International Journal of Sports Science and Coaching. 4(2), pp. 273 - 283.
Applied physiology of rugby league
Gabbett, Timothy James, King, Trish and Jenkins, David G.. (2008). Applied physiology of rugby league. Sports Medicine: reviews of applied medicine and science in sport and exercise. 38(2), pp. 119 - 138. https://doi.org/10.2165/00007256-200838020-00003
Physical activity of young people in the Torres Strait and Northern Peninsula Region: An exploratory study
Abbott, Rebecca, Jenkins, David, Haswell-Elkins, Melissa, Fell, Karla, MacDonald, Doune and Cerin, Ester. (2008). Physical activity of young people in the Torres Strait and Northern Peninsula Region: An exploratory study. Australian Journal of Rural Health. 16(5), pp. 278 - 282. https://doi.org/10.1111/j.1440-1584.2008.00979.x
Physical activity of young children
Ziviani, Jenny, MacDonald, Doune, Jenkins, David, Rodger, Sylvia, Batch, Jenny and Cerin, Ester. (2006). Physical activity of young children. Occupation Participation and Health. 26(1), pp. 4 - 14. https://doi.org/10.1177/153944920602600102
Muscle metabolism during sprint exercise in man: Influence of sprint training
Barnett, C., Carey, M., Proietto, J., Cerin, Ester, Febbraio, M A. and Jenkins, David. (2004). Muscle metabolism during sprint exercise in man: Influence of sprint training. Journal of Science and Medicine in Sport. 7(3), pp. 314 - 322. https://doi.org/10.1016/S1440-2440(04)80026-4