Caffeine improves strength gains in response to 6 weeks of resistance training

Poster


Kemp, Justin, Eaton, Tom, Jarvis, Stephen, Meehan, Daniel and Whyte, Douglas G.. (2012). Caffeine improves strength gains in response to 6 weeks of resistance training Australia: Australian Strength and Conditioning Association.
CreatorsKemp, Justin, Eaton, Tom, Jarvis, Stephen, Meehan, Daniel and Whyte, Douglas G.
Description

Caffeine has become an increasingly popular supplement in recent years since its removal from the World Anti-Doping Agency banned substance list in 2004 (15). While the benefits of caffeine on aerobic exercise are well described (8,10), fewer studies have investigated the effect of caffeine on anaerobic performance. A recent meta-analysis revealed that, of the studies examined, over 80% reported a positive effect of caffeine on maximal voluntary contraction strength and muscular endurance (13). Similarly, caffeine appears to have an ergogenic effect on sprint and power based performances, although the mechanisms underlying these effects remain unknown (2).

To date, the majority of studies of anaerobic performance have only investigated the acute response to caffeine ingestion. The potential benefits of longer term caffeine supplementation have yet to be examined. With respect to resistance training, anecdotal evidence suggests that athletes use caffeine to assist their training performance (8). However, no empirical data exist to confirm whether caffeine supplementation improves strength gains in response to a resistance training program. Therefore, the purpose of this study was to determine whether moderate doses of caffeine before resistance training sessions increase strength gains after a six-week program.

Date2012
JournalJournal of Australian Strength and Conditioning
Place of publicationAustralia
ISSN1836-649X
Research GroupSports Performance, Recovery, Injury and New Technologies (SPRINT) Research Centre
Page range48 - 51
Journal citation20 (May 2012 Supplement 1), pp. 48 - 51
Publisher's version
File Access Level
Controlled
Permalink -

https://acuresearchbank.acu.edu.au/item/86zz0/caffeine-improves-strength-gains-in-response-to-6-weeks-of-resistance-training

Restricted files

Publisher's version

  • 802
    total views
  • 0
    total downloads
  • 13
    views this month
  • 0
    downloads this month
These values are for the period from 19th October 2020, when this repository was created.

Export as

Related outputs

Validity and reliability of thoracic-mounted inertial measurement units to derive gait characteristics during running
Horsley, Benjamin, Tofari, Paul, Halson, Shona, Kemp, Justin Guy, Chalkley, Daniel Thomas, Cole, Michael Hugh, Johnston, Richard and Cormack, Stuart John. (2024). Validity and reliability of thoracic-mounted inertial measurement units to derive gait characteristics during running. Journal of Strength and Conditioning Research. 38(2), pp. 274-282. https://doi.org/10.1519/JSC.0000000000004612
CaMKK2 as an emerging treatment target for bipolar disorder
Kaiser, Jacqueline, Nay, Kevin, Horne, Christopher R., McAloon, Luke, Fuller, Oliver K., Muller, Abbey G., Whyte, Douglas G., Means, Anthony R., Walder, Ken, Berk, Michael, Hannan, Anthony J., Murphy, James M., Febbraio, Mark A., Gundlach, Andrew L. and Scott, John W.. (2023). CaMKK2 as an emerging treatment target for bipolar disorder. Molecular Psychiatry. pp. 1-12. https://doi.org/10.1038/s41380-023-02260-3
Effect of training/competition load and scheduling on sleep characteristics in professional rugby league athletes
Conlan, Greta, McLean, Blake, Kemp, Justin and Duffield, Rob. (2022). Effect of training/competition load and scheduling on sleep characteristics in professional rugby league athletes. Journal of Strength and Conditioning Research. 36(12), pp. 3390-3397. https://doi.org/10.1519/JSC.0000000000004111
Haematological responses to repeated sprints in hypoxia across different sporting modalities
Camacho-Cardenosa, Marta, Camacho-Cardenosa, Alba, Kemp, Justin, Brazo-Sayavera, Javier, Timon, Rafael and Olcina, Guillermo. (2022). Haematological responses to repeated sprints in hypoxia across different sporting modalities. Research in Sports Medicine. 30(5), pp. 529-539. https://doi.org/10.1080/15438627.2021.1917403
Business class travel preserves sleep quality and quantity and minimizes jet lag during the ICC Women’s T20 World Cup
Lalor, Benita J., Tran, Jacqueline, Halson, Shona L., Kemp, Justin G. and Cormack, Stuart J.. (2021). Business class travel preserves sleep quality and quantity and minimizes jet lag during the ICC Women’s T20 World Cup. International Journal of Sports Physiology and Performance. 16(10), pp. 1490-1501. https://doi.org/10.1123/IJSPP.2020-0689
Does site matter? Impact of inertial measurement unit placement on the validity and reliability of stride variables during running : A systematic review and meta-analysis
Horsley, Benjamin J., Tofari, Paul J., Halson, Shona L., Kemp, Justin G., Dickson, Jessica, Maniar, Nirav and Cormack, Stuart J.. (2021). Does site matter? Impact of inertial measurement unit placement on the validity and reliability of stride variables during running : A systematic review and meta-analysis. Sports Medicine. 51(7), pp. 1449-1489. https://doi.org/10.1007/s40279-021-01443-8
A complex relationship : Sleep, external training load, and well-being in elite Australian footballers
Lalor, Benita J., Halson, Shona L., Tran, Jacqueline, Kemp, Justin G. and Cormack, Stuart J.. (2020). A complex relationship : Sleep, external training load, and well-being in elite Australian footballers. International Journal of Sports Physiology and Performance. 15(6), pp. 777-787. https://doi.org/10.1123/ijspp.2019-0061
Blood volumes following preseason heat versus altitude : A case study of australian footballers
McLean, Blake D., White, Kevin, Gore, Christopher J. and Kemp, Justin. (2020). Blood volumes following preseason heat versus altitude : A case study of australian footballers. International Journal of Sports Physiology and Performance. 15(4), pp. 590-594. https://doi.org/10.1123/ijspp.2019-0350
Measuring the response to simulated fixture congestion in soccer
Tofari, Paul J., Kemp, Justin G. and Cormack, Stuart J.. (2020). Measuring the response to simulated fixture congestion in soccer. Science and Medicine in Football. 4(4), pp. 293-304. https://doi.org/10.1080/24733938.2020.1746824
Multi-segment spine kinematics: Relationship with dance training and low back pain
Swain, Christopher T. V., Whyte, Douglas G., Ekegren, Christina L., Taylor, Paul, McMaster, Kate, Dow, Connor Lee and Bradshaw, Elizabeth J.. (2019). Multi-segment spine kinematics: Relationship with dance training and low back pain. Gait & Posture. 68, pp. 274 - 279. https://doi.org/10.1016/j.gaitpost.2018.12.001
Validity and test-retest reliability of the 1080 quantum system for bench press exercise
Boehringer, Samuel and Whyte, Douglas G.. (2019). Validity and test-retest reliability of the 1080 quantum system for bench press exercise. Journal of Strength and Conditioning Research. 33(12), pp. 3242-3251. https://doi.org/10.1519/JSC.0000000000003184
The Epidemiology of Low Back Pain and Injury in Dance: A Systematic Review
Swain, Christopher T. V., Bradshaw, Elizabeth J., Ekegren, Christina L. and Whyte, Douglas G.. (2019). The Epidemiology of Low Back Pain and Injury in Dance: A Systematic Review. Journal of Orthopaedic and Sports Physical Therapy. 49(4), pp. 239 - 252. https://doi.org/10.2519/jospt.2019.8609
The prevalence and impact of low back pain in pre-professional and professional dancers : A prospective study
Swain, Christopher T. V., Bradshaw, Elizabeth J., Whyte, Douglas G. and Ekegren, Christina L.. (2018). The prevalence and impact of low back pain in pre-professional and professional dancers : A prospective study. Physical Therapy in Sport. 30, pp. 8-13. https://doi.org/10.1016/j.ptsp.2017.10.006
No compromise of competition sleep compared with habitual sleep in elite Australian footballers
Lalor, Benita J., Halson, Shona L., Tran, Jacqueline, Kemp, Justin G. and Cormack, Stuart J.. (2018). No compromise of competition sleep compared with habitual sleep in elite Australian footballers. International Journal of Sports Physiology and Performance. 13(1), pp. 29 - 36. https://doi.org/10.1123/ijspp.2016-0776
Self-paced team-sport match simulation results in reductions in voluntary activation and modifications to biological, perceptual, and performance measures at halftime and for up to 96 hours postmatch
Tofari, Paul J., Kemp, Justin G. and Cormack, Stuart J.. (2018). Self-paced team-sport match simulation results in reductions in voluntary activation and modifications to biological, perceptual, and performance measures at halftime and for up to 96 hours postmatch. Journal of Strength and Conditioning Research. 32(12), pp. 3552 - 3563. https://doi.org/10.1519/JSC.0000000000001875
Life history and point prevalence of low back pain in pre-professional and professional dancers
Swain, Christopher T. V., Bradshaw, Elizabeth J., Whyte, Douglas G. and Ekegren, Christina L.. (2017). Life history and point prevalence of low back pain in pre-professional and professional dancers. Physical Therapy in Sport. 25, pp. 34 - 38. https://doi.org/10.1016/j.ptsp.2017.01.005
Comparison of ergometer- and track-based testing in junior track-sprint cyclists. Implications for talent identification and development
Tofari, Paul, Cormack, Stuart, Ebert, Tammie R., Gardner, A. S. and Kemp, Justin. (2017). Comparison of ergometer- and track-based testing in junior track-sprint cyclists. Implications for talent identification and development. Journal of Sports Sciences. https://doi.org/10.1080/02640414.2016.1243795
Non-motorized treadmill running is associated with higher cardiometabolic demands compared with overground and motorized treadmill running
Edwards, Robert B., Tofari, Paul J., Cormack, Stuart J. and Whyte, Douglas G.. (2017). Non-motorized treadmill running is associated with higher cardiometabolic demands compared with overground and motorized treadmill running. Frontiers in Physiology. 8(914), pp. 1 - 11. https://doi.org/10.3389/fphys.2017.00914
Normobaric hypoxia increases the growth hormone response to maximal resistance exercise in trained men
Filopoulos, Dean, Cormack, Stuart J. and Whyte, Douglas G.. (2017). Normobaric hypoxia increases the growth hormone response to maximal resistance exercise in trained men. European Journal of Sport Science. 17(7), pp. 821 - 829. https://doi.org/10.1080/17461391.2017.1317834
The effect of a novel mechanical nasal dilator on cycling performance
Whyte, Douglas G., Whitty, Anthony Gerard and Rice, Vanessa Jean. (2016). The effect of a novel mechanical nasal dilator on cycling performance. The Journal of Sports Medicine and Physical Fitness. 56(7-8), pp. 949 - 950.
Reliability of measures of quadriceps muscle function using magnetic stimulation
Tofari, Paul J., Opar, David, Kemp, Justin Guy, Billaut, Francois and Cormack, Stuart John. (2016). Reliability of measures of quadriceps muscle function using magnetic stimulation. Muscle & Nerve. https://doi.org/10.1002/mus.24926
Early changes in achilles tendon behaviour in vivo following downhill backwards walking
Joseph, Corey William, Bradshaw, Elizabeth Jane, Furness, Trentham Phillip, Kemp, Justin Guy and Clark, Ross Allan. (2016). Early changes in achilles tendon behaviour in vivo following downhill backwards walking. Journal of Sports Sciences. 34(13), pp. 1215 - 1221. https://doi.org/10.1080/02640414.2015.1102955
Comparison of the Lactate Pro, Lactate Pro 2 and i-STAT portable blood lactate analysers
Rowe, Grant S. and Whyte, Douglas G.. (2016). Comparison of the Lactate Pro, Lactate Pro 2 and i-STAT portable blood lactate analysers. Gazzetta Medica Italiana Archivio per le Scienze Mediche. 175(9), pp. 378-383.
Young women with abdominal obesity have subclinical myocardial dysfunction
Share, Bianca, La Gerche, Andre, Naughton, Geraldine, Obert, Philippe and Kemp, Justin. (2015). Young women with abdominal obesity have subclinical myocardial dysfunction. Canadian Journal of Cardiology. 31, pp. 1195 - 1201. https://doi.org/10.1016/j.cjca.2015.02.004
Changes in running performance after four weeks of interval training in Australian Footballers : A single-blind placebo-controlled study
McLean, Blake, Tofari, Paul, Gore, Christopher and Kemp, Justin. (2015). Changes in running performance after four weeks of interval training in Australian Footballers : A single-blind placebo-controlled study. Journal of Strength and Conditioning Research. 29(11), pp. 3206 - 3215. https://doi.org/10.1519/JSC.0000000000000984
Lower limb kinematics and physiological responses to prolonged load carriage in untrained individuals
Mullins, Alexandra K., Annett, Liam E., Drain, Jace R., Kemp, Justin G., Clark, Ross A. and Whyte, Douglas G.. (2015). Lower limb kinematics and physiological responses to prolonged load carriage in untrained individuals. Ergonomics. 58(5), pp. 770 - 780. https://doi.org/10.1080/00140139.2014.984775
Effects of a multi-disciplinary lifestyle intervention on cardiometabolic risk factors in young women with abdominal obesity: A randomised controlled trial
Share, Bianca, Naughton, Geraldine, Obert, Phillippe, Peat, Jennifer, Aumand, Elizabeth and Kemp, Justin. (2015). Effects of a multi-disciplinary lifestyle intervention on cardiometabolic risk factors in young women with abdominal obesity: A randomised controlled trial. PLoS One (online). 10(6), pp. 1 - 15. https://doi.org/10.1371/journal.pone.0130270
The relationship between workloads, physical performance,injury and illness in adolescent male football players
Gabbett, Tim J., Whyte, Douglas G., Hartwig, Timothy B., Wesombe, Holly and Naughton, Geraldine A.. (2014). The relationship between workloads, physical performance,injury and illness in adolescent male football players. Sports Medicine. 44(7), pp. 989 - 1003. https://doi.org/10.1007/s40279-014-0179-5
Application of 'live low-train high' for enhancing normoxic exercise performance in team sport athletes
McLean, Blake, Gore, Christopher and Kemp, Justin. (2014). Application of 'live low-train high' for enhancing normoxic exercise performance in team sport athletes. Sports Medicine: reviews of applied medicine and science in sport and exercise. 44(9), pp. 1275 - 1287. https://doi.org/10.1007/s40279-014-0204-8
Musculoskeletal stiffness during hopping and running does not change following downhill backwards walking
Joseph, Corey, Bradshaw, Elizabeth, Kemp, Justin and Clark, Ross. (2014). Musculoskeletal stiffness during hopping and running does not change following downhill backwards walking. Sports Biomechanics. 13(3), pp. 241 - 258. https://doi.org/10.1080/14763141.2014.914240
Application of live low-train high for enhancing normoxic exercise performance in team sport athletes
McLean, Blake D., Gore, Christopher J. and Kemp, Justin. (2014). Application of live low-train high for enhancing normoxic exercise performance in team sport athletes. Sports Medicine. 44(9), pp. 1275 - 1287. https://doi.org/10.1007/s40279-014-0204-8
Cardiometabolic and behavioural risk factors in young overweight women identified with simple anthropometric measures
Share, Bianca L., Naughton, Geraldine A., Obert, Phillippe, Peat, Jennifer K. and Kemp, Justin G.. (2014). Cardiometabolic and behavioural risk factors in young overweight women identified with simple anthropometric measures. Journal of Science and Medicine in Sport. 17(6), pp. 656 - 661. https://doi.org/10.1016/j.jsams.2013.09.011
Exercise-induced dehydration does not alter time trial or neuromuscular performance
Stewart, C. J, Whyte, Douglas G.., Cannon, Jack, Wickham, James and Marino, Frank E.. (2014). Exercise-induced dehydration does not alter time trial or neuromuscular performance. International Journal of Sports Medicine. 35(9), pp. 725 - 730. https://doi.org/10.1055/s-0033-1364022
The interday reliability of ankle, knee, leg, and vertical musculoskeletal stiffness during hopping and overground running
Joseph, Corey, Bradshaw, Elizabeth, Kemp, Justin and Clark, Ross. (2013). The interday reliability of ankle, knee, leg, and vertical musculoskeletal stiffness during hopping and overground running. Journal of Applied Biomechanics. https://doi.org/10.1123/jab.29.4.386
Relationship between tests of physical qualities and physical match performance in elite rugby league players
Gabbett, Timothy, Stein, Joshua, Kemp, Justin and Lorenzen, Christian. (2013). Relationship between tests of physical qualities and physical match performance in elite rugby league players. Journal of Strength and Conditioning Research. https://doi.org/10.1519/JSC.0b013e318274f236
Physiological and performance responses to a preseason altitude-training camp in elite team-sport athletes
McLean, Blake, Buttifant, David, Gore, Christopher, White, Kevin, Liess, Carsten and Kemp, Justin. (2013). Physiological and performance responses to a preseason altitude-training camp in elite team-sport athletes. International Journal of Sports Physiology and Performance. https://doi.org/10.1123/ijspp.8.4.391
Endurance and sprint benefits of high-intensity and supramaximal interval training
Cicioni-Kolsky, Daniel James, Lorenzen, Christian, Williams, Morgan and Kemp, Justin. (2013). Endurance and sprint benefits of high-intensity and supramaximal interval training. European Journal of Sport Science. https://doi.org/10.1080/17461391.2011.606844
The effect of exercise-induced muscle damage on shock dissipation during treadmill running
Blackah, Nicholas, Bradshaw, Elizabeth, Kemp, Justin and Shoushtarian, Mehrnaz. (2013). The effect of exercise-induced muscle damage on shock dissipation during treadmill running. Asian Journal of Exercise & Sports Science. https://doi.org/10.1007/s11274-015-1903-5
Examining the influence of acute instructional approaches on the decision-making performance of experienced team field sport players
Buszard, Timothy, Farrow, Damian and Kemp, Justin. (2013). Examining the influence of acute instructional approaches on the decision-making performance of experienced team field sport players. Journal of Sports Sciences. 31(3), pp. 238-247. https://doi.org/10.1080/02640414.2012.731516
Year-to-year variability in haemoglobin mass response to two altitude training camps
McLean, Blake, Buttifant, David, Gore, Christopher, White, Kevin and Kemp, Justin. (2013). Year-to-year variability in haemoglobin mass response to two altitude training camps. British Journal of Sports Medicine. https://doi.org/10.1136/bjsports-2013-092744
Classifying training drills based on movement demands in Australian Football
Loader, Jordan, Montgomery, Paul, Williams, Morgan, Lorenzen, Christian and Kemp, Justin. (2012). Classifying training drills based on movement demands in Australian Football. International Journal of Sports Science and Coaching. 7(1), pp. 57 - 67. https://doi.org/10.1260/1747-9541.7.1.57
Neural conduction and excitability following a simple warm up
Pearce, Alan J., Rowe, Grant S. and Whyte, Douglas G.. (2012). Neural conduction and excitability following a simple warm up. Journal of Science and Medicine in Sport. 15(2), pp. 164 - 168. https://doi.org/10.1016/j.jsams.2011.09.001
Influence of sodium bicarbonate on performance and hydration in lightweight rowing
Kupcis, Peter, Slater, Gary, Pruscino, Cathryn and Kemp, Justin. (2012). Influence of sodium bicarbonate on performance and hydration in lightweight rowing. International Journal of Sports Physiology and Performance. 7(1), pp. 11 - 18. https://doi.org/10.1123/ijspp.7.1.11
Total plasma fatty acid responses to maximal incremental exercise after caffeine ingestion
Olicina, Guillermo, Munoz, Diego, Kemp, Justin, Timon, Rafael, Maynar, Juan, Caballero, Maria and Maynar, Marcos. (2012). Total plasma fatty acid responses to maximal incremental exercise after caffeine ingestion. Journal of Exercise Science and Fitness. 10(1), pp. 33 - 37. https://doi.org/10.1016/j.jesf.2012.04.008
Predictors of academic performance of nursing and paramedic students in first year bioscience
Whyte, Douglas G., Madigan, Veronica and Drinkwater, Eric J.. (2011). Predictors of academic performance of nursing and paramedic students in first year bioscience. Nurse Education Today. 31(8), pp. 849 - 854. https://doi.org/10.1016/j.nedt.2010.12.021
A self-paced intermittent protocol on a non-motorised treadmill: A reliable alternative to assessing team-sport running performance
Tofari, Paul J., McLean, Blake D., Kemp, Justin and Cormack, Stuart. (2011). A self-paced intermittent protocol on a non-motorised treadmill: A reliable alternative to assessing team-sport running performance. Journal of Sports Science and Medicine. 14(1), pp. 62 - 68.
Caffeine and performance in clay target shooting
Share, Bianca Louise, Sanders, Nick and Kemp, Justin. (2009). Caffeine and performance in clay target shooting. Journal of Sports Sciences. 27(6), pp. 661 - 666. https://doi.org/10.1080/02640410902741068
Morphological and biochemical alterations of skeletal muscles from the genetically obese (ob/ob) mouse
Kemp, Justin G., Blazev, R., Stephenson, Demitri G. and Stephenson, Gabriela M.M.. (2009). Morphological and biochemical alterations of skeletal muscles from the genetically obese (ob/ob) mouse. International Journal of Obesity. 33(8), pp. 831 - 841. https://doi.org/10.1038/ijo.2009.100
E-C coupling and contractile characteristics of mechanically skinned single fibres from young rats during rapid growth and maturation
Goodman, C. A., Blazev, R., Kemp, Justin and Stephenson, G. M. M.. (2008). E-C coupling and contractile characteristics of mechanically skinned single fibres from young rats during rapid growth and maturation. Pflügers Archiv - European Journal of Physiology. 456(6), pp. 1217 - 1228. https://doi.org/10.1007/s00424-008-0474-9
Central osmoregulatory influences on thermoregulation
McKinley, Michael, McAllen, Robin, Whyte, Doug and Mathai, Michael. (2008). Central osmoregulatory influences on thermoregulation. Clinical and Experimental Pharmacology & Physiology. 35(June), pp. 701 - 705. https://doi.org/10.1111/j.1440-1681.2007.04833.x
Lesions of the anteroventral third ventricle region (AV3V) exaggerate neuroendocrine and thermogenic but not behavioral responses to a novel environment.
Whyte, Doug and Johnson, Alan. (2007). Lesions of the anteroventral third ventricle region (AV3V) exaggerate neuroendocrine and thermogenic but not behavioral responses to a novel environment. American Journal of Physiology - Regulatory Integrative and Comparative Physiology. 292(1), pp. 137 - 142. https://doi.org/10.1152/ajpregu.00465.2006
Nicotine-induced dystonic arousal complex in a mouse line harboring a human autosomal-dominant nocturnal frontal lobe epilepsy mutation
Teper, Yaroslav, Whyte, Doug, Cahir, Elizabeth, Lester, Henry, Grady, Sharon, Marks, Michael, Cohen, Bruce, Fonck, Carlos, McClure-Begley, Tristan, McIntosh, Michael, Lawrence, Andrew, Chen, Feng, Gantois, Ilse, Davies, Philip, Petrou, Steven and Murphy, Mark. (2007). Nicotine-induced dystonic arousal complex in a mouse line harboring a human autosomal-dominant nocturnal frontal lobe epilepsy mutation. Journal of Neuroscience. 27(38), pp. 10128 - 10142. https://doi.org/10.1523/JNEUROSCI.3042-07.2007
Why Dick Fosbury flopped and answers to other big sporting questions
Farrow, Damian and Kemp, Justin Guy. (2006). Why Dick Fosbury flopped and answers to other big sporting questions Allen & Unwin.
Thermoregulatory behavior is disrupted in rats with lesions of the anteroventral third ventricular area (AV3V)
Whyte, Doug, Brennan, Timothy and Johnson, Alan. (2006). Thermoregulatory behavior is disrupted in rats with lesions of the anteroventral third ventricular area (AV3V). Physiology & Behavior. 87(3), pp. 493 - 499. https://doi.org/10.1016/j.physbeh.2005.11.019
It's true! Sport stinks
Kemp, Justin Guy and Farrow, Damian. (2006). It's true! Sport stinks Allen & Unwin.
Thermoregulatory role of periventricular tissue surrounding the anteroventral third ventricle (AV3V) during acute heat stress in the rat.
Whyte, Doug and Johnson, Alan. (2005). Thermoregulatory role of periventricular tissue surrounding the anteroventral third ventricle (AV3V) during acute heat stress in the rat. Clinical and Experimental Pharmacology & Physiology. 32(43987), pp. 457 - 461. https://doi.org/10.1111/j.1440-1681.2005.04211.x
Lesions of the anteroventral third ventricle region (AV3V) disrupt cardiovascular responses to an elevation in core temperature
Whyte, Doug and Johnson, Alan. (2005). Lesions of the anteroventral third ventricle region (AV3V) disrupt cardiovascular responses to an elevation in core temperature. American Journal of Physiology - Regulatory Integrative and Comparative Physiology. 288(6), pp. 1783 - 1790. https://doi.org/10.1152/ajpregu.00524.2004
Effects of physical conditioning on children and adolescents with asthma
Welsh, Liam, Kemp, Justin and Roberts, Richard G. D.. (2005). Effects of physical conditioning on children and adolescents with asthma. Sports Medicine. 35(2), pp. 127 - 141. https://doi.org/10.2165/00007256-200535020-00003
Fitness and physical activity in children with asthma
Welsh, Liam, Roberts, Richard and Kemp, Justin. (2004). Fitness and physical activity in children with asthma. Sports Medicine. 34(13), pp. 861 - 870. https://doi.org/10.2165/00007256-200434130-00001
Run like you stole something
Farrow, Damian and Kemp, Justin Guy. (2003). Run like you stole something Allen & Unwin.